Shauna M Ahern

Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age forty-eight, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress...

Presents a cookbook for busy people that focuses on gluten-free lifestyles and seasonal vegetables, sharing practical tips for stocking a pantry and baking without gluten while providing a variety of options.