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(0)Josh Axe
Author
Language
English
Formats
Description
Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In Keto Diet, bestselling...
Author
Language
English
Description
The Real Food Diet Cookbook combines the power of advanced nutrition with delicious real recipes for losing weight, feeling great, and transforming your health! This cookbook contains recipes with three things in mind: you love food, you're busy, and you want to look and feel better. Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and...
Author
Language
English
Description
Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.
Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.
Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped,...
Author
Publisher
Little, Brown Spark
Pub. Date
2019.
Edition
First edition.
Physical Desc
viii, 290 pages ; 25 cm
Language
English
Description
Explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Includes meal plan, recipes, and advice.
Author
Publisher
Little, Brown Spark
Pub. Date
2021.
Edition
First edition.
Physical Desc
viii, 408 pages : illustrations ; 24 cm
Language
English
Description
Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified...
Author
Publisher
Little, Brown Spark
Pub. Date
2019.
Edition
First edition.
Physical Desc
294 pages : color illustrations ; 24 cm
Language
English
Description
Axe offers up mouth-watering keto recipes to help you lose weight, fight inflammation, and optimize your body's function. No matter your lifestyle or budget, you'll find delicious options that will leave you satisfied whenever hunger strikes. In addition to the recipes, Axe includes shopping lists, a meal plan, and explanations of the science behind the diet's effects. -- adapted from back cover