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(0)Jonny Bowden
Author
Publisher
Fair Winds Press
Pub. Date
[2015]
Physical Desc
352 pages : illustrations ; 23 cm
Language
English
Description
Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth Plus 100 Recipes. Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing...
5) The 150 healthiest foods on earth: the surprising, unbiased truth about what you should eat and why
Author
Publisher
Fair Winds Press
Pub. Date
2017.
Edition
Revised edition.
Physical Desc
376 pages : color illustrations ; 26 cm
Language
English
Description
"In this newly updated nutrition reference guide, acclaimed nutritionist and best-selling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts--so you can make good, health-conscious decisions about which foods you and your family should eat"--Page 4 of cover.