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(0)Will Cole
Author
Publisher
Goop Press, Rodale
Pub. Date
[2021]
Edition
First edition.
Physical Desc
288 pages : illustrations (chiefly color) ; 24 cm
Language
English
Description
"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--
Author
Language
English
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions...
Author
Publisher
Goop Press, Rodale
Pub. Date
[2023]
Edition
First edition.
Physical Desc
xiii, 239 pages, 16 unnumbered pages of plates : illustrations ; 24 cm
Language
English
Description
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2018]
Physical Desc
303 pages : color illustrations ; 24 cm
Language
English
Description
"A plant-based program that provides all the health and weight-loss benefits of keto diets--and welcomes vegetarians, vegans, and pescatarians to the table. With more than 75 recipes plus meal plans" --