(0)
(0)
(0)
(0)
(0)Rocco DiSpirito
Author
Language
English
Formats
Description
"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...
Author
Language
English
Formats
Description
Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!
Cardio Cooking is a uniquely engineered type of cooking formulated to help reader's burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime...
Author
Language
English
Description
The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for-a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.
Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we're all looking to reduce our reliance on processed foods and eat fewer...
Author
Language
English
Description
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.
Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef...
Author
Language
English
Description
In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when...
Author
Publisher
Rodale
Pub. Date
[2024]
Edition
First edition.
Physical Desc
303 pages : color illustrations ; 24 cm
Language
English
Description
"Finding himself at home more during the pandemic and in the hybrid world that followed, James Beard Award-winning author and chef Rocco DiSpirito rediscovered for the first time in decades, the joy of cooking for and savoring weekday meals with his family and friends, something that was not a regular occurrence when he was working in a busy restaurant or as celebrity chef on the go. Of course, as a home cook preparing nightly family meals, Rocco...
Author
Publisher
Harper Wave
Pub. Date
[2017]
Edition
First edition.
Physical Desc
xiii, 383 pages : color illustrations ; 24 cm
Language
English
Description
In Rocco's Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are...
Author
Pub. Date
2011
Edition
1st ed.
Physical Desc
xviii, 300 pages : color illustrations ; 24 cm
Language
English
Description
On the heels of the bestselling success of his low-calorie "Now Eat This!" cookbook, award-winning celebrity chef DiSpirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Features 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2016]
Edition
First edition.
Physical Desc
276 pages ; 24 cm
Language
English
Description
"Most diets are about one thing: restricting calories. And while it's true that cutting calories can be a component of weight loss, not all calories are created equal. The secret to fast, lasting weight loss isn't about how much you eat--it's what you eat. Eating high-quality, whole foods causes the body to burn fat and lose weight, while eating low-quality, processed foods causes the body to store fat and gain weight. A diet rich in real, unprocessed...
Author
Publisher
Rodale Books
Pub. Date
[2020]
Edition
First edition.
Physical Desc
320 pages : color illustrations ; 24 cm
Language
English
Description
Author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"--