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(0)Andrew Weil
Author
Pub. Date
2011
Language
English
Appears on list
Formats
Description
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Author
Publisher
Little, Brown and Company
Pub. Date
2017.
Language
English
Formats
Description
Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life-saving, and many illnesses...
Author
Pub. Date
1995
Edition
1st ed.
Physical Desc
viii, 309 pages ; 25 cm
Language
English
Description
Dr. Andrew Weil presents cases of spantanous healing. He also presents specific information on food, environmental factors, exercise, stress reduction, vitamins, and herbs that can aid the body to maintain its well-being.
Author
Pub. Date
2007
Edition
Rev. ed.
Physical Desc
vi, 306 pages ; 21 cm
Language
English
Description
Presents a program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.
Author
Pub. Date
2006
Physical Desc
1 audio disc (60 min., 20 sec.) : digital ; 4 3/4 in. + 1 booklet (17 pages ; 12 cm).
Language
None
Description
The selection of music on this album was guided by principles of psychoacoustics, the new scientific field that studies the effects of sound on consciousness. You are invited to enjoy an offering of gentle and soothing classical music, selected, re-arranged, and performed to reduce physical tension, dispel anxiety, and create inner calm.
Author
Publisher
Harper
Pub. Date
2016.
Edition
Twentieth anniversary revised edition.
Physical Desc
xviii, 476 pages : illustrations ; 24 cm
Language
English
Description
"If you're one of the thousands of parents who feel frustrated and overwhelmed by the different kinds of medical advice you're getting from doctors, homeopaths, and others, then you will find comfort--and answers--in this comprehensive guide to integrative medicine for children. Fully updated and revised to reflect the numerous recent advances in this field, this revised edition of Dr. Kemper's The Holistic Pediatrician incorporates the best of both...
Author
Publisher
New World Library
Pub. Date
[2022]
Physical Desc
xv, 239 pages : illustrations ; 22 cm
Language
English
Description
"A patient-proven approach to pain prevention, relief, and eradication without medication, surgery, or special equipment"--
With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls {28}microboosts,