Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
(Book)

Book Cover
Average Rating
Author
Hyman, Mark, 1959-
Published
New York : Little, Brown and Company, 2016.
Format
Book
Edition
First edition.
ISBN
9780316338837, 0316338834
Physical Desc
x, 386 pages ; 25 cm
Status
Available from Another Library
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Published
New York : Little, Brown and Company, 2016.
Edition
First edition.
Language
English
ISBN
9780316338837, 0316338834

Notes

Bibliography
Includes bibliographical references (pages 345-372) and index.
Description
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice." --,Provided by publisher.

Subjects

LC Subjects
High-protein diet.
Oils and fats, Edible.
Reducing diets -- Recipes.
Reducing diets.

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Citations

APA Citation, 7th Edition (style guide)

Hyman, M. (2016). Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health (First edition.). Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. New York: Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health New York: Little, Brown and Company, 2016.

Harvard Citation (style guide)

Hyman, M. (2016). Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health. First edn. New York: Little, Brown and Company.

MLA Citation, 9th Edition (style guide)

Hyman, Mark. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health First edition., Little, Brown and Company, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.