The worry trick : how your brain tricks you into expecting the worst and what you can do about it
(Book)

Book Cover
Average Rating
Contributors
Winston, Sally, author of foreword.
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Book
ISBN
9781626253186, 1626253188
Physical Desc
ix, 232 pages ; 23 cm
Status

Staff View

Loading Staff View.

Description

Loading Description...

More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Language
English
ISBN
9781626253186, 1626253188

Notes

Bibliography
Includes bibliographical references (pages 231-232).
Description
"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the 'trick' that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all." -- Page [4] cover.

Reviews from GoodReads

Loading GoodReads Reviews.

More Like This

Loading more titles like this title...

Citations

APA Citation, 7th Edition (style guide)

Carbonell, D. A., & Winston, S. (2016). The worry trick: how your brain tricks you into expecting the worst and what you can do about it . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Carbonell, David A. and Sally, Winston. 2016. The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It. Oakland, CA: New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Carbonell, David A. and Sally, Winston. The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It Oakland, CA: New Harbinger Publications, Inc, 2016.

Harvard Citation (style guide)

Carbonell, D. A. and Winston, S. (2016). The worry trick: how your brain tricks you into expecting the worst and what you can do about it. Oakland, CA: New Harbinger Publications, Inc.

MLA Citation, 9th Edition (style guide)

Carbonell, David A.,, and Sally Winston. The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It New Harbinger Publications, Inc., 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.