Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care
(Book)

Book Cover
Average Rating
Author
Stiles, Tara,
Published
New York, NY : Dey St., an imprint of William Morrow, [2020].
Format
Book
Edition
First edition.
ISBN
9780062947314, 0062947311
Physical Desc
261 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm
Status
Available from Another Library
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More Details

Published
New York, NY : Dey St., an imprint of William Morrow, [2020].
Edition
First edition.
Language
English
ISBN
9780062947314, 0062947311

Notes

General Note
"Change the way you eat" section includes 23 plant-based recipes.
General Note
"With a 4-stage detox program" -- Cover.
Bibliography
Includes index.
Description
Clean mind, clean body offers a life-changing reset for body and mind that will transform your daily routine and your habits, and is a personal blueprint for physical, mental, and spiritual realignment. -- Adapted from page [4] cover.

Subjects

LC Subjects
Detoxification (Health)
Mind and body.
Self-care, Health.
Self-help publications.
Stress (Psychology) -- Diet therapy -- Recipes.

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Citations

APA Citation, 7th Edition (style guide)

Stiles, T. (2020). Clean mind, clean body: a 28-day plan for physical, mental, and spiritual self-care (First edition.). Dey St., an imprint of William Morrow.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stiles, Tara. 2020. Clean Mind, Clean Body: A 28-day Plan for Physical, Mental, and Spiritual Self-care. New York, NY: Dey St., an imprint of William Morrow.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stiles, Tara. Clean Mind, Clean Body: A 28-day Plan for Physical, Mental, and Spiritual Self-care New York, NY: Dey St., an imprint of William Morrow, 2020.

Harvard Citation (style guide)

Stiles, T. (2020). Clean mind, clean body: a 28-day plan for physical, mental, and spiritual self-care. First edn. New York, NY: Dey St., an imprint of William Morrow.

MLA Citation, 9th Edition (style guide)

Stiles, Tara. Clean Mind, Clean Body: A 28-day Plan for Physical, Mental, and Spiritual Self-care First edition., Dey St., an imprint of William Morrow, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.