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1) Cooking the Mediterranean way: culturally authentic foods, including low-fat and vegetarian recipes
Author
Series
Language
English
Formats
Description
Introduces the cooking and food habits of the Mediterranean region, and provides brief information on the geography, history, holidays, and festivals of the area.
Language
English
Description
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook brings the famously healthy Mediterranean diet to home cooks with a wide range of classic and inspired recipes, many fast enough to be made on a weeknight, using powerhouse Mediterranean ingredients available at your local supermarket.
Author
Publisher
[Grand Central Life & Style]
Pub. Date
[2018].
Physical Desc
viii, 264 pages ; 24 cm
Language
English
Description
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE Dash Diet Mediterranean Solution presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge...
Author
Publisher
Abrams
Pub. Date
2019.
Physical Desc
253 pages : color illustrations ; 29 cm
Language
English
Description
"For years, Forest Feast readers have been transported to Erin Gleeson's picturesque cabin in the woods through her stunning photography of magical gatherings and vibrant vegetarian cooking. Now, Gleeson transports readers to Europe, with recipes inspired by her exploration of the cultures and cuisines of France, Portugal, Spain, and Italy during an extended family trip. Reimagining the flavors and signature dishes of this part of the Mediterranean,...
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
2021.
Edition
First edition.
Physical Desc
xvii, 249 pages : illustrations (chiefly color) ; 29 cm
Language
English
Description
"Author of the cult-favorite Cooking for Artists, Mina Stone, returns with a collection of 80 new recipes inspired by her traditional Greek heritage and her years cooking for some of New York's most innovative artists"--
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2024]
Edition
First edition.
Physical Desc
287 pages : color illustrations ; 27 cm
Language
English
Description
"In her first cookbook, The Mediterranean Dish, Suzy Karadsheh shared 120 recipes inspired by her childhood in Egypt, her husband's Palestinian mother, and the comfort food of her new home in Atlanta. In her second book, It's Simply Dinner, Suzy adds another 120 recipes to her repertoire for nutritious Mediterranean diet-inspired meals that not only taste delicious but are so easy to get on the table. Each chapter hones in on a different save-the-day...
Author
Pub. Date
2006
Edition
1st ed.
Physical Desc
xii, 306 pages ; 25 cm
Language
English
Description
The island of Sicily has historically one of the healthiest diets in the world. Now the flavors and benefits of Sicilian cooking are yours to savor in this weight-loss program. Created by physician Acquista, who has successfully counseled patients on weight management for years, the program starts with a two-week weight-loss stage that includes simple recipes to help you lose eight to ten pounds right away. Dr. Acquista culled his Sicilian mother's...
Author
Publisher
Siloam
Pub. Date
[2022]
Physical Desc
xiii, 240 pages ; 24 cm
Language
English
Description
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond...
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2022]
Edition
First edition.
Physical Desc
256 pages : color illustrations ; 23 cm
Language
English
Description
"After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had...
Author
Publisher
Flatiron Books
Pub. Date
2024.
Edition
First U.S. edition.
Physical Desc
317 pages : color illustrations ; 26 cm
Language
English
Description
"5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss--all while transporting you to sunnier climes. You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2022]
Edition
First edition.
Physical Desc
303 pages : color illustrations ; 26 cm
Language
English
Description
"The Mediterranean Dish brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens. Suzy's approach is practical and weeknight easy--a mom of two teenage daughters, Suzy is well versed in having to make dinner on the fly. Born in Egypt, Suzy lived in Michigan and Des Moines with her Palestinian husband before moving to Atlanta. Suzy's recipes reflect the rich and complex history of the Mediterranean and the...
Author
Pub. Date
2003
Edition
1st ed.
Physical Desc
x, 436 pages ; 25 cm
Language
English
Description
Concentrates on the core ingredients common to the diverse cuisines of the region : salt, wine and vinegar, pasta and couscous, bread, olive oil, Old World legumes, New World peppers and tomatoes, dairy products, the family pig, and the resources of the sea.
Author
Publisher
Cider Mill Press
Pub. Date
[2022]
Edition
First editon.
Physical Desc
831 pages : color illustrations ; 28 cm
Language
English
Description
"This comprehensive guide takes you on a tour of Southern European, Northern African, and Middle Eastern flavors. This wide array of recipes reflects the vast diversity of culture, history, and experience across the Mediterranean. With these fresh and innovative recipes, you can enjoy dozens of bold entřes, sauces, sides, beverages, and desserts, alongside tips and techniques that help you extract maximum flavor from each ingredient. In this collection...
Pub. Date
2012
Physical Desc
176 pages : color illustrations ; 26 cm
Language
English
Description
Summer Days & Balmy Nights features the very best dishes that Spain, Italy, France and Greece have to offer. Chapters contain a selection of antipasti, meze and tapas, salads and soups, food from the grill, picnic food and desserts.
Author
Publisher
Skyhorse Publishing
Pub. Date
2023.
Edition
First Skyhorse paperback edition.
Physical Desc
xv, 179 pages : color illustrations ; 23 cm
Language
English
Description
My Big Fat Greek Cookbook is a comprehensive, contemporary overview of Greek food, recipes, and family culture as documented by the son of a Greek immigrant as his mother neared the end of her life. This is more than just a list of ingredients or series of steps, of course. It's filled with simple recipes, gorgeous photographs, traditional meals, memories, and tidbits of information that draw family and friends to Greek tables time and again.