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Author
Series
Language
English
Formats
Description
Tell Me What to Eat If I Have Headaches and Migraines contains: Everything you need to know about diet and headaches.
The most common food/drink migraine triggers.
Which beverages are the worst.
How to eat when under stress.
Key facts about how to eat the right foods at the right times.
The 10 food steps to freedom.
Magee is the content provider for WebMD and serves as a nutrition expert and "Recipe Doctor" for the WebMD Weight Loss Clinic....
Author
Language
English
Formats
Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
Author
Series
Publisher
Capstone Press
Pub. Date
[2021]
Lexile measure
820L
Physical Desc
1 online resource (32 pages) : color illustrations.
Language
English
Description
A collection of easy soy-free recipes for kids to make and enjoy. Features breakfast bars, soup, salad, wraps and burgers, popcorn, chip dip, and desserts. Includes color photographs, a glossary, and further resources.
Author
Language
English
Formats
Description
"Cancer rates have increased exponentially since the beginning of the twentieth century--now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer; is the first book to offer a comprehensive, nutrition...
Author
Series
Language
English
Formats
Description
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
Author
Language
English
Formats
Description
"For those battling autoimmune disease--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a...
Author
Language
English
Formats
Description
"A nutritional guide for healing your body of the autoimmune condition Hashimoto's Thyroiditis, featuring 125 recipes, 100 food and lifestyle photographs, meal plans, kitchen revamping suggestions, and thyroid-supporting nutrients highlighted on every page"--
"'When l was in pharmacy school, l discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we...
Author
Language
English
Formats
Description
Now you can find freedom and relief from alcoholism and addiction. After suffering through over 10 years of his son's addiction and many failed attempts at recovery, Chris Prentiss needed a solution. Together, he and his son Pax created a program that saved Pax's life and is saving people's lives today at the Passages Addiction Cure Center in Malibu, California. The Alcoholism and Addiction Cure contains the breakthrough three-step holistic program...
Author
Language
English
Formats
Description
"Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population and dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plaque-reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease --...
Author
Publisher
Grand Central Publishing
Pub. Date
2021.
Edition
First edition.
Physical Desc
xxii, 281 pages : illustrations ; 25 cm
Language
English
Description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
18) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
Author
Language
English
Formats
Description
A leading digestive diagnostician shares consultation methods to outline a program for eliminating uncomfortable bloat, helping to identify specific needs from an informed perspective based on the latest research and patient stories.
Author
Language
English
Formats
Description
"From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted...