Created with the gluten-intolerant and diabetic in mind, this collection of gluten-and sugar-free recipes will leave you with delicious meals, desserts, and snacks-all made with fresh, organic, and whole ingredients-that are guaranteed to please your family's pickiest food critic. And the next time someone says, "You are what you eat," you'll take it as a compliment.

"The groundbreaking book that kick-started the grain-free movement, revised and expanded with the latest nutritional and scientific research findings" -- Back cover. After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemicand its elimination is key to drastic weight loss and optimal health. In Wheat Belly,...

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet,...

"Gluten-free foods have changed dramatically over the past ten years--but one thing that's constant is that you can spend a lot of money trying to feed yourself and your family well--often three times as much (or more)! Nicole Hunn has been helping home cooks eat well and on the cheap since 2009. Now, she's updated her beloved Gluten-Free on a Shoestring, the indispensable guide to simple, inexpensive GF cooking. From chicken potpie to banana cream...

Thirty million Americans are gluten-intolerant or have a gluten sensitivity, eliminating it from their diets because gluten-a protein found in wheat, rye, and barley-has been implicated in health issues ranging from respiratory problems and abdominal discomfort to anemia, anxiety, and infertility. The food industry has bullishly taken notice. Gluten-free baking products, including cake mixes from Betty Crocker, King Arthur, Whole Foods, and others,...

60 recipes for baking gluten-free for the holidays (Thanksgiving through New Years, including Hannakuh and Kwanza). Organized by type of baked good: cakes, pies, cookies etc.

World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the "staff of life." But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific...

For teens, a diagnosis of celiac disease or gluten intolerance can seem like the end of the world. This book is full of simple suggestions, tips and ideas for meals, snacks, and desserts that prove that giving up gluten does not mean going without.

When Beth Hillson was diagnosed with celiac disease more than thirty years ago, she had nowhere to turn to for recipes or support. She embarked on a lifelong journey to help provide delicious and healthy food to others who cannot have wheat, as many as 1 in 133 Americans, according to recent estimates. In Gluten-Free Makeovers , Hillson makes over some of the most popular recipes-from celeb chef favorites to classic comfort foods, from pot pies to...

Over 125 gluten-free recipes that taste just like-or even better than-their wheat counterparts. Plus helpful baking tips for creating light-textured breakfast favorites, muffins and quick breads, yeast breads, cookies, cakes, and pies. This book makes living a gluten-free life simple, affordable, and delicious!