Catalog Search Results
Author
Language
English
Description
Self-manage digestive disorders through dietary choices
Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat.
Backed by the American Dietetic Association, this user-friendly guide shows...
Author
Language
English
Formats
Description
"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the 'trick' that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all." -- Page [4] cover.
Author
Language
English
Formats
Description
Deadly germs sprayed in shopping malls, bomb-lets spewing anthrax spores over battlefields, tiny vials of plague scattered in Times Square -- these are the poor man's hydrogen bombs, hideous weapons of mass destruction that can be made in a simple laboratory. In this groundbreaking work of investigative journalism, Judith Miller, Stephen Engelberg, and William Broad of The New York Times uncover the truth about biological weapons and show why bio-warfare...
Author
Series
Language
English
Formats
Description
"Wildfire destruction is worse than it should be. In the 2017 fires, robocalls and digital alerts came too late to help many people. Warnings reached only a small percentage of the population. A better understanding of wildfires is badly needed. STEM concepts--ideas from the fields of science, technology, engineering, and math--can provide a foundation for developing new solutions for dealing with wildfires."--
6) Hotshots
Author
Series
Lexile measure
920L
Language
English
Formats
Description
In this book, young readers will learn about wildfire firefighters.
Author
Series
Language
English
Formats
Description
The once-dreaded scourge of smallpox has been eradicated through barrier immunization. The eminent scientist Edward Jenner (1749-1823) was a pioneer in demonstrating that vaccination was an effective means of preventing smallpox. In the three groundbreaking treatises contained in this volume, originally published between 1798 and 1800, Jenner summarizes his evidence in favor of vaccination and describes individual cases.
Author
Language
English
Formats
Description
"Some low-frequency sounds--such as noise from storms or truck engines--can make you feel dizzy and nauseated. An index finger's light touch can stop people from losing balance. You are more prone to trip when you think someone is watching you. A breakthrough in improving balance as we age might just come through the study of the Achilles tendon. A person gets "falling down drunk" due to a tiny structure in the inner ear that floats when it becomes...
Author
Language
English
Formats
Description
From the Director and Associate Director of the VA's National Center for Post-Traumatic Stress Disorder: a highly practical, user-friendly guide that answering all conceivable questions about returning from war-for veterans and families
Two experts from the VA National Center for PTSD provide an essential resource for service members, their spouses, families, and communities, sharing what troops really experience during deployment and back home....
Author
Language
English
Formats
Description
"An informative picture book that takes readers along on a high stakes mission to battle one of the deadliest natural disasters to threaten the nation, while offering a dramatic look into the work of the highly-trained first responders who risk their lives to fight wildfires."--
Author
Language
English
Formats
Description
Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. The authors explain how the food system works-- and more importantly how it doesn't work. They provide useful, friendly advice gleaned from the cutting-edge laboratories, kitchens and courtrooms where the national food system is taking new shape.
Author
Language
English
Formats
Description
In Think Smart, the renowned neuropsychiatrist and bestselling author Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain.As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues-among them the world's leading brain scientists and researchers-one important question: What...
Author
Language
English
Formats
Description
"On the 100th anniversary of the devastating pandemic of 1918, Jeremy Brown, a veteran ER doctor, explores the troubling, terrifying, and complex history of the flu virus, from the origins of the Great Flu that killed millions, to vexing questions such as: are we prepared for the next epidemic, should you get a flu shot, and how close are we to finding a cure? While influenza is now often thought of as a common and mild disease, it still kills over...
Author
Language
English
Formats
Description
"As the Ebola epidemic becomes more frightening--and hits closer to home--people are looking for answers. How does it spread? Are we at risk? How do we protect ourselves and our families from this deadly disease? In this necessary new book, Dr. Joseph Alton, an MD who is at the forefront of crisis medicine, explains the virus, how it spreads, how to prevent infection, and what the right treatment protocol is if the virus is contracted. He explains...
Author
Series
Language
English
Formats
Description
There are two schools of thought for encouraging babies to sleep through the night, the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful...
Author
Language
English
Formats
Description
By the mid-twentieth century, smallpox had vanished from North America and Europe but continued to persist throughout Africa, Asia, and South America. In 1965, the United States joined an international effort to eradicate the disease, and after fifteen years of steady progress, the effort succeeded. Bob H. Reinhardt demonstrates that the fight against smallpox drew American liberals into new and complex relationships in the global Cold War, as he...
Author
Language
English
Description
If college is supposed to be the best time of our lives, why are so many students unhappy? What causes a well-adjusted and academically successful high school graduate to suddenly flounder when he reaches college? Why might she start to binge on alcohol or engage in unsatisfying hook-ups? Where does the anger and self-doubt come from, and why is it directed at loving parents? Drawing on years of experience treating college-age youth, Leibow provides...