(0)Catalog Search Results
1) The new Whole30: the definitive plan to transform your health, habits, and relationship with food
Author
Language
English
Description
"Since it's evolution in 2009, the Whole30 program has helped millions of people lose weight and successfully transform their health in just 30 days. Through the years though, the Whole30 philosophy has been modified and improved upon as the nutritional landscape has changed. In The Essential Whole30, co-creator of the plan Melissa Urban has revised the original program and created new recipes to help more readers than ever reduce inflammation, rebalance...
Author
Publisher
Hatherleigh
Pub. Date
[2024]
Physical Desc
xii, 260 pages : color illustrations ; 23 cm
Language
English
Description
Combining food expertise with medical knowledge, a professional chef and a lifestyle medicine expert present this essential collection of delicious vegan recipes optimized to prevent and reverse heart disease.
Author
Publisher
Simon Element
Pub. Date
2024.
Edition
First Simon Element hardcover edition.
Physical Desc
271 pages : color illustrations ; 24 cm
Language
English
Description
This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
Author
Publisher
Bonneville Books
Pub. Date
[2024]
Physical Desc
1 online resource : color illustrations
Language
English
Description
Created with the gluten-intolerant and diabetic in mind, this collection of gluten-and sugar-free recipes will leave you with delicious meals, desserts, and snacks-all made with fresh, organic, and whole ingredients-that are guaranteed to please your family's pickiest food critic. And the next time someone says, "You are what you eat," you'll take it as a compliment.
Pub. Date
1995
Edition
1st ed.
Physical Desc
viii, 266 pages : illustrations ; 24 cm
Language
English
Description
Explores the relationship between diet and arthritis. Demonstrates how diet can reduce pain, swelling, and stiffness. Presents methods for changing eating and cooking habits. Contains over 100 original, low-fat recipes with nutritional analysis and diabetic exhanges provided.
Author
Publisher
Harmony Books
Pub. Date
[2015].
Edition
First edition.
Physical Desc
511 pages : color illustrations ; 24 cm
Language
English
Description
"In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner--including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more....
Author
Series
Pub. Date
2013
Language
English
Formats
Description
"STOP PROCRASTINATING. IT'S TIME TO JUMPSTART YOUR WEIGHT LOSS! In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart...